TO ACHIEVE YOUR GOAL............

There is nothing as simple as walking - putting one foot in front of the other. Think of situation you are in as a journey (of 1000 miles) - you'll keep putting one foot in front of the other (very basic thing!) until you finish. So when you feel you want to give up in whatever you are doing, remember how easy it is to place one foot in front of the other, how easy it is to take JUST ONE MORE STEP, JUST ONE! Do this, just take ONE MORE STEP, (one more minute, one more round, one more paragraph, JUST ONE MORE); you'll be surprised how much you have covered! Of course after taking this one step, it wouldn't hurt to ask yourself: CAN'T I TAKE JUST ONE MORE? JUST ONE MORE?"